Easy to Make Salmon Recipes With Brussel Sprouts

Make Sheet Pan Maple Dijon Salmon and Brussels Sprouts for a uncomplicated and healthy one pan meal. This flavorful dijon salmon recipe comes together in less than 30 minutes.

We love a sheet pan recipe!

This maple dijon salmon recipe is sure to be a family favorite. The all-time part is that information technology is super easy to make and make clean upwardly.

There are ii kinds of recipes that I know people volition love correct off the bat: one pan meals and canvass pan meals. And I don't blame you guys. They are like shooting fish in a barrel, healthy and delicious.

This sheet pan maple dijon salmon and Brussels sprouts recipe is no different. It is packed with flavor, very easy to put together, and is made with good for you, paleo-friendly ingredients.

Basically all you need to do is mix your maple sauce, prep your sprouts, toss those together with the salmon fillets and pop this dish in the oven. I promise this will get ane fo your favorite baked salmon recipes.

What ingredients will I demand to make this sail pan salmon recipe?

• Fillets of salmon – I prefer to utilize wild defenseless salmon
• Brussels sprouts
• Maple syrup
• Soy sauce or kokosnoot aminos
• Dijon mustard
• Table salt
• Pepper

Let's make a healthy 1 pan dinner!

Step 1 – Mix and Chop

Preheat the oven to 400F. Line a baking canvass with parchment paper.

Combine dijon mustard, maple syrup and soy sauce in a small bowl. Chop Brussels sprouts into smaller pieces like quarters or sixths. Arrange the salmon and brussels sprouts on a parchment-lined blistering sheet.

Step two – Brush, Toss, and Flavor

Brush the salmon generously with the maple dijon marinade. Gently toss the Brussels sprouts in any remaining marinade. Season both the salmon and the sprouts with table salt and pepper.

Step 3 – Bake and Bake

Place the sail pan in the warm oven and broil at 400F for 10 minutes. Increase the oven oestrus to bake and bake for an additional 10 minutes.

Remove the sail pan from the oven. You will know that the salmon filets are cooked perfectly when they flake easily with a fork. Savour the salmon and sprouts immediately!

how to serve dijon salmon

Once prepared this sheet pan salmon and brussels sprouts is a perfect balanced meal on its own. Information technology is also succulent when served with brown rice or quinoa.

Garnish this dish with fresh cracked black pepper and fresh herbs like fresh parsley.

Information technology is also a perfect meal prep recipe. I like to package it on salads for work the twenty-four hour period later on I bake information technology.

Can I prep this ahead of fourth dimension?

If you want to save yourself some time and deepen the maple dijon flavour you lot can marinate the salmon and Brussels sprouts ahead of fourth dimension. So, spread the salmon and brussels sprouts in an even layer on a baking canvas and broil just before eating.

Storage and Reheating

Permit the dijon salmon to cool completely and transfer to an closed container. Store in the fridge for upwards to 3 days. Reheat gently at 300F in the oven, toaster oven or air fryer until the salmon is only warmed through. Be careful not to overcook the salmon when reheating.

Check out these other canvass pan meals

• Uncomplicated Sail Pan Salmon
• Canvas Pan Harissa Salmon
• Pork Chop Sheet Pan Supper
• Sheet Pan Tomato plant and Artichoke Chicken

Keep reading to grab the full recipe for the canvas pan maple dijon salmon and Brussels sprouts! If you lot make this healthy one pan dinner, please let me know in the comments below or on Instagram!

Ingredients

• two salmon filets
• 160z brussels sprouts
• 2 tbsp dijon mustard
• 2 tbsp maple syrup
• ane tbsp soy sauce or coconut aminos
• ane tsp fibroid common salt
• one/2 tsp fresh cracked black pepper

1. Preheat oven to 400F and line a blistering sail with parchment newspaper
2. Combine dijon mustard, maple syrup, and soy sauce (or coconut aminos) in a small mixing basin
3. Trim ends off brussels sprouts and cut into pocket-size pieces (quarters or sixths)
4. Arrange salmon fillets and cut brussels sprouts on the baking sail with the salmon in the center and the brussels sprouts surrounding the salmon
5. Castor the salmon with a generous amount of the maple dijon marinade
6. Drizzle the remainder of the sauce over the brussels sprouts and toss them to coat
7. Season the salmon and sprouts with common salt and fresh cracked black pepper
8. Broil in the oven at 400F for 10 minutes
9. Increase the oven rut to broil and bake for an additional 10 minutes
10. Remove from the oven and savour with rice, cauliflower rice, or quinoa

This website provides approximate nutrition information for convenience and as a courtesy only. Diet data is gathered primarily from the USDA Nutrient Composition Database, whenever available, or otherwise other online calculators.

Howdy, I'm Madeline! I am so excited to share my healthy and outgoing recipes with yous. Hither y'all will find elementary, comforting recipes that the whole family will enjoy. Turn on your favorite playlist or podcast and allow's go cooking!

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Source: https://madaboutfood.co/sheet-pan-maple-dijon-salmon-and-brussels-sprouts/

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